Welcome to the home of Baby Rock Fitness!
We are the one-stop solution for your health and fitness needs. We offer fully customized training and nutrition packages to help you achieve your goals from anywhere in the world. We specialize in working with clients classified in class 1-3 obesity, along with diabetes control and management; however, we can work with anyone to achieve their health and fitness goals.
Whether you are looking to change your dietary habits, lose weight to improve your standard of living, or a combination of both, we can help you. Our company was created in 2020 after the founder and CEO drastically turned his life around, both physically and mentally, and now he is dedicated to helping others do the same. You can see everything we offer via our SERVICES tab.
Our mission statement: “Creating and providing innovative health and lifestyle solutions to improve the quality of life for others.”
What we offer
Specialist training for clients in class 1-3 obesity category
Fully customized exercise and nutrition plans
Regular communication and check-ins to keep you on track
A dedicated app for detailed dietary and fitness planning
Online coaching or in-person training (in-person training is location dependant and an additional service to our online coaching)
