Nutrition and Exercise Package 

What you will get: 
Upon registering your interest via our CONTACT US page, a video consultation will be arranged to address any queries either party may have prior to the commencement of any package 
 
If you are happy to proceed, payment is taken for your selected package and then you will be invited to register for our app, where all your disclaimer forms, medical questionnaires, etc will be sent to you for completion 
 
Once your forms are returned and processed, I will complete your custom training and nutrition program within 7 days (it takes a long time to generate these programs from scratch! These are not generic ‘copy and paste’ programs!) 
 
Once completed I will send them to you for review, and then the fun begins! 
 
We will have a weekly consultation of your choice (video, message, etc) to review your progress and make any adjustments, if applicable.  
 
Our app is your complete portal to help guide and support you through your health journey. Everything you need will be available at your fingertips: weekly weigh-ins, progress photos, exercise routines, nutrition guidance, healthy habit building and more. Plus, you can message me via the app should you have any questions.  

  PLEASE NOTE: Before paying for any packages, please use our Contact Us page to either fill out the form, or you can click on the button below the form to arrange a video call at your convenience.     Payment Options 

 
Monthly Rolling Subscription - $300 
If you're not ready to make a commitment to three months up front and you just wish to try our services out, then this is the option for you. With this rolling subscription, you are not tied into a contract and can cancel anytime. 
 
 
3 Month Subscription - $750 
Our most popular option. This subscription will save you 20% compared to the monthly rolling contract. $750 is paid upfront for the first three months, followed by an ongoing monthly charge of $250. Can be cancelled any time after the first 3 months. This is the best value for long term commitment to your health & fitness journey. 
 
 
1 Year 'VIP' Package - $15,000 
$15,000 for 1 full year of service, the elite package! This is a massive savings from my standard in-person training costs. If you want the experience of having a live-in coach by your side virtually, this is the one to go for!  
 
Payable in 1 payment only. You will receive all the benefits of the standard nutrition and exercise package plus 1 hour daily interactions via video, message or email, a dedicated channel for expedited queries, BRF merchandise package delivered to your door, and a week's worth of in-person coaching and nutrition guidance with me, to help you with your exercise and nutritional goals.  
 
My hourly charge for in-person training is $100 per hour, which equates to $36,500 for 1 hour every day of the year. With this package you will have the opportunity for up to 1 hour consultation every day, alongside the other standard items. For busy people or those who need additional motivation and support to succeed with their body transformation, this a great option for you.